Master Your Mental And Physical State with Our Comprehensive Judo Training Program!
Judo (meaning "gentle way" in Japanese) is one of the most self-defense oriented combat styles available. By mastering one's physical balance and using only the most efficient movements, Judo trains your entire focus into a single goal: to subdue your opponent as safely and quickly as possible. The Mount BJJ has trained numerous students in Judo, and has made its mark all across Mount Airy! Join The Mount BJJ now and learn all aspects of Judo training, including...
- Master Your Center of Gravity
- Use Your Opponent's Movements Against Them
- Maintain a Calm Disposition at All Times
... and more!
Get connected with us today by filling out the short form on your screen!
Mental And Physical Benefits
Judo instills a calm mind and a calm body. In order to master the techniques of Judo, many of The Mount BJJ's programs focus on eliminating unnecessary movement in order to yield the most effective holds, defense, and choking techniques.
By practicing Judo, our students find that they have developed a number of mental and physical benefits, including:
- Self-Esteem
- Reduced Stress
- Increased Fitness
And many others! Judo is a great way to train your body and mind, and the experts at The Mount BJJ are dedicated to making sure you succeed!
A Life Improvement
Students all around Mount Airy have been enjoying the benefits of Judo training. Judo is a fun, fulfilling, and enlightening martial art that has enjoyed worldwide success for its unique and balanced approach to combat. Simply fill out the form on your screen and become another one of The Mount BJJ's many success stories!
